My name is Saranga Asith, though many people know me as Sara. I am originally from Sri Lanka and currently work in the United Kingdom as a Senior Support Worker within psychiatric healthcare.

Before entering the healthcare field, I worked in the IT and design industry. Over time, I discovered a deeper passion for supporting and caring for others, which led me toward a more meaningful and person-centred career path.

I believe compassion, empathy, patience, and kindness are some of the most important qualities in life and care work. These values guide the way I support individuals every day, helping create a safe, respectful, and understanding environment for those in need.

My personal beliefs have taught me the importance of balance, mindfulness, and treating others with dignity and respect. I try to approach both life and care with calmness, understanding, and gratitude.